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Thursday, 30 May 2013

How to Improve your Ironing Technique

Earlier this week, I tweeted a beautiful picture portraying Korean women acting together to stretch out clothing and, with the aid of a suitable hot iron, remove all the creases from the cloth.  Lovely as the image is from an aesthetic perspective, it made me think about how long have we been so particular around the cloth we dress ourselves in and how important is it for us all to be crease free?

History tells us that it was the Chinese who were the first to press their cloth smooth using hot metal and this method has been in use for over a thousand years.  Elsewhere, Northern Europeans were employing the not quite so sophisticated method of using stones, glass and wood for smoothing cloth. Flat hand-size stones were rubbed over woven cloth to smooth it, polish it or to press in pleated folds. Simple round linen smoothers made of dark glass have been found Viking women's graves and are believed to have been used with smoothing boards. Archaeologists know there were plenty of these across medieval Europe, but they aren't completely sure how they were used. Water may have been used to dampen linen, but it is unlikely the smoothers were heated.

Glass or hard wood smoothers often had handles and were also known as slickers, slickstones, sleekstones, or slickenstones – resembling inverted mushrooms.  These days they may still turn up in antique auctions.  Such smoothers were standard laundering equipment until well into the 19th century, even after the introduction of hot metal irons, as they were convenient for small jobs when the heating of charcoals for hot irons was too much trouble.

Researching all this made me realise that the better your equipment, the easier your job.  Actually, I learnt something else too but it says more about my ignorance than anything else – I discovered why mum calls her linen cupboard a “press”.  It’s because sheets and tablecloths would have been flattened and smoothed between screw presses – large flat surfaces which were screwed down over expanses of cloth to smooth them.  Imagine a large flower press.  Later presses sometimes doubled as storage furniture, with linen left folded flat under the board after pressing even when there were no drawers.  Later presses included drawers for linens.

Even though we now have to just plug in a wait 30 seconds (at most) for our irons to achieve the desired temperatures, in the name of further efficiency, I have listed below some great tips to improve your ironing.  Whether you dread the task and leave it until your ironing pile resembles the Blackpool Tower or you have regular weekly date with you, your ironing board, steam iron and Loose Women, Jeremy Kyle, Andrew Marr or soap of your choice, then they’ll be something here for you. Personally, Ben Fogle on a Sunday morning is my ironing partner of choice but each to their own!

Tips:
  • Move the fabric away from you not toward you as you iron, to avoid needless creasing.
  • Improve results - reflect more heat. Do this by putting a sheet of aluminum foil (shiny side up) between your ironing board and the ironing board cover. Alternatively, purchase a metal coated ironing board cover.
  • Certain fabrics such as viscose, dark fabrics, acetates, and wash and wear fabrics in general, should be ironed on the reverse side to avoid giving a shine.
  • One of the best money saving ironing tips is to make your own starch solution if you like to use a spray starch. Simply dissolve 1 tablespoon of cornflower in 2 cups of water, pour the solution into a spray bottle, et voilĂ , you have your own spray starch.
  • Some ironing boards come with a sleeve board attachment, ideal for shirts and blouses. If you don’t have one, roll up a towel and insert it in the sleeve before ironing to avoid creases if needed.
  • Some thick fabrics need ironing on both sides. Be sure to iron the inside first and the outside last.
  • Take a moment to sort your laundry before starting to iron so you have a pile of garments needing low temperature and graduate to the garments needing a higher temperature, adjusting the thermometer on your iron progressively.  So much easier than waiting for the iron to cool so you can press your favourite blouse after tackling the kids' jeans.
  • Don’t iron dirty clothing or stained clothing. It can make it difficult to remove the stain afterwards as it becomes set in the fabric.
  • After ironing shirts, put them on hangers and then fasten the top and centre buttons. The shirt will then hang straight and your ironing efforts will last
  • For large items like tablecloths or sheets, put layers of newspaper out on a large table, cover them with a sheet and place the tablecloth or bed sheet on top to iron.
  • When choosing an ironing board, get one with a wide end. It is easier and quicker to iron on this extra surface with fewer strokes and doesn’t require moving the fabric so often.
  • For shirts, iron them when slightly damp. If they have dried too much, spray them with a little water.

For most of us, the better we look, the better we feel and no one would deny that wrinkle free, clean clothing helps present you at your best. 

If there aren’t enough hours in the day for you, we can always help out – give us a call today and see how much we can do for you.  You'll be surprised how little it can cost and what price more "me time" of time with your family? www.iron-maids.co.uk


Friday, 17 May 2013

Are you a Member of the 81 Minute Club?


We all lead busy lives.  Fact.  A report in the Daily Telegraph in 2011 stated that the average working mum spends just 81 minutes per day looking after their children and that includes meal times. 

I remembered this figure clearly and it has stuck in my head every since because I, like many of you reading this blog, am a working mum. I felt GUILTY.  Surely my offspring – even when I do think they’re being little ratbags – deserve more of my time than that?  I tried for a long time after reading that article to go beyond 81 minutes per day and on the days that I found an hour and half of concentrated child focused time difficult to accommodate because of work/household/other family commitments, I worked on the theory that parenting wasn’t a numbers game and that it was more about the quality of that time that mattered. 

Eldest Daughter agreed, telling me to “give her some space” as she wasn’t at all sure about this new Mum-Bot fussing over her and asking her about her friends and offering her favourite meals.  “Why’re you asking? You don’t normally!” she mumbled before turning back to the Simpsons and making it very clear that she preferred me sticking within my 81 minutes a day.

Like every working mum, I think about the G word frequently.  Is it worth it?  Yes, the additional wage is crucial; however, figures released last week revealed that mothers with full time jobs need to work up to four months before they have covered childcare costs. That feels like working for nothing for a 1/3 of the year!

To make myself and my fellow working mums feel better, I have come up with Ten reasons why being a member of the 81 Minute Club is also a great thing:

1)  Being yourself.  Being at work you are you. Not “mum”, “mummy” or “muuuuuuuuum!!”  depending on how much/quickly your presence is desired.  Even if you’re Jenny from Accounts, Sue from Marketing or the “lady who does the amazing upholstery” you have a separate and crucially non-generic identity.

2)   Intellectual stimulation.  The subjects you can comfortably chat about extend beyond “In the midnight Garden”, Disney blu-rays or the availability of the latest “Hello Kitty” duvet.  The music you listen to in the car doesn’t have to be “Wheels on the Bus”.

3)     Posh frocks.  Okay it may be more a case of smart casual trousers and a pretty blouse but at least it’s more than jeans or leggings every day, not to mention the food stains that are every working mum’s badge of honour.

4)      Meeting people.  Your friendship circle extends beyond other mums and the postman.

5)      Financial considerations.  The number one reason for many of us – financial security is an obvious benefit

6)     Self esteem.  I feel better about myself when I am working and know from talking to family and peers in the same situation, that the feeling of contribution and achievement outside the home is very important

7)      Treasure the kids.  Believe me, spending time away from your children makes you value them all the more.  Even Tallest Daughter in her most sullen moments makes me smile when I haven’t seen her for a few hours!

8)      Food glorious food!  Run with me on this one……..working away from home means a more varied diet, especially if your children are very young. There are only so many fish finger sandwiches you can eat! You may only be taking your own packed lunch but it least it doesn’t comprise of left overs and pizza crusts.

9)     All’s equal. When you and your partner both work, you’re both in the same boat so there’s no resentment of one partner being out of the house or of one partner resentful that they are missing out on spending time with the children.

10)   Good example.  There is no doubt that working parents are good role models for their children.

I just want to make it clear that I am NOT anti stay-at-home-mums.  Far from it…..I am often very envious of those in that position and I could just as readily written the 10 best things about staying at home with your children or  - perhaps even more easily! – scribed the 20 WORST things about being a working mum

So 35 hours a week working, a couple of hours travelling, 81 minutes with the kids……..doesn’t leave much time for cooking, cleaning or laundry, not to mention time with your other half and/or friends!

The most popular feedback we get from our working mum clients is that we give them some time back and you’d be surprised how little it can cost.  Why not give us a try and see how much easier it is to have some valuable time with your family when your time isn’t spent ironing school uniforms.  We even sell gift vouchers so you can buy some family time for others you love.  Buy back some precious minutes…….

Friday, 3 May 2013

Diet? Schmiet! How to boost your willpower


I am in good company.  I am dieting.  I can say with confidence that I am in good company as British women are expert at dieting.  A quick Google search told me that a typical British woman will diet 2.7 times a year but more than 12% of us will slim up to five times a year.

Not unsurprisingly, most of us find these changes to our food habits and intakes hard to stick to – in fact the average time to give us is after five weeks, two days and 43 minutes according to research commissioned by sugar substitute brand Splenda.  To be honest, I was surprised it was that long as most of my efforts are blown out of the water by day five when my longing for noodles and sauvignon blanc almost always overcomes me!

One in seven women of us stick to a diet for 13 weeks or more, and nearly one in four (19 per cent) succumb to their favourite food cravings after a month; 16% lasting just a fortnight  with me and my peers bringing  up the rear with 8% of us giving up within a week.

After all  that, we don’t always succeed either - nearly a third of women have actually put weight on during a diet, with the average weight gain 3.9lbs.  Aaaargh!

The urge to drop a few pounds always comes to me when the sun begins to shine for more than three hours a day as that means the dreaded summer clothing is just around the corner and no more hiding my extra padding under forgiving winter layers.  Skirts, summer dresses and skimpier tops are nowhere near as kind to you as your favourite chunky, thick tights and boots. 

Inevitably, it’s when your willpower begins to weaken that the diet begins to slip. To help keep on track, see the tips below on making your willpower last all day:

Never start your diet on a Monday.  It’s too linked to your working life and immediately puts you in a negative mindset.  Try a day midweek or Saturday.

Don’t think too far ahead. Focus only on meeting your next goal at your next meal and you’ll have more self control.  The average person has 277 foodie thoughts a day – focusing on them all at once will wear you out!

Face your emotions head on. We all know that if you’re feeling anxious, angry or lonely, we will seek comfort in food and drink. Instead, call a friend, do some exercise or even write your thoughts down and them throw them away.  This action alone tells your brain that you’re having rubbish thoughts and to disregard them.

Take a breath. If you slow your breathing to 4-6 breaths a minute you will activate your brain’s prefrontal cortex, which controls your resolve

Leave yourself a note – a particular favourite of mine.  Leave a post-it on the fridge, bread bin and biscuit tin saying “don’t do it”.  It makes you think………….

Concentrate on your values.  Your dieting goal must be in line with your overall life values, which are the most important thing to you. For instance, my family is everything to me and I have two daughters, one of whom suffered from bulimia for several years. Of course I blame myself and my gung-ho/use-it-as-an-emotional-crutch attitude to food.  I now hope that my better relationship with food will give my girls a better relationship with their own bodies.

If you hate doing something – change something about it.  We all know that diet and exercise go hand in hand.  If the thought of the gym or an exercise DVD in the evening fills you with horror, then why not try getting up early, doing it first thing and getting it out of the way for the day?

Eat what you want – within reason.  This is a mistake I have made a lot on the past: eschewing chocolate for “healthier” options such as fruit or oatcakes and then have eaten my own bodyweight in grapes or satsumas.  I would have been better to spend just 107 calories on a two finger Kit-Kat, satisfied my sweet urge and been done with it.

And when you’ve lost a few pounds and feel more comfortable in those summer clothes, look after the clothes just as you’ve been looking after yourself. Wash delicate fabricates by hand or on an appropriate wash in your machine and there are some very good hand washing detergents out there.  If you are unsure about any beading or embellishments on your summer clothing, then don’t risk it!  The IM team can pick up all your dry cleaning from your home or office and deliver it back to you.  And remember, if you lost enough weight that last year’s summer clothes are too big – we do alterations too.  We’re a versatile bunch at IM Towers and we just want to help you look your best.  Call us today to find out more! 01622 870111 or 01233 799009.