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Monday, 30 December 2013

Resolved To Change?

It’s that time of year again when many of us resolve to change and make those small differences to in our lives that will – allegedly – make us better people.  Many of us vow to give up drinking too often, smoking, spending too much on what my grandmother would have called “fripperies”, eating cake and/or chocolate.  Even spending less time at work is something of us many of us vow to achieve.

And then there are the things that we say we will do more often – go to the gym, spend  time with the family, eat more fresh fruit and veg, drink more water ……….

Most of us want to “undo” some things from the previous year and make a fresh start when the clock starts midnight on December 31st  Although the giving up of ciggies, wine or beer tends to start somewhere around 3am or 4am on January 1st, depending on how good a night you’ve had!
For the start of 2013, a survey by MyVouchers.co.uk, indicated that the bite of the recession was affecting many people’s desire for change and the vow to save more money and get out of debt was driving many promises.

However, as many of us feel more optimistic for 2014, things have changed and once again achieving a better sense of health and well-being tops the lists according to a study carried out by eCigarette.co.uk.  Even self-improvement in the form of learning a new language or how to play a musical instrument are above vowing to spend less money, which came in as the number 8 most popular resolution this year.

Speaking of self-improvement, I was interested to see that breaking a world record made the Top 50 too – aim high guys!

Some of us want to make big changes in our lives such as find new partners, get married have babies and get that dream job.  Generally speaking, New Year is a time for reflection on the previous year and many of us take a good look at our bad habits and promises to make changes.

See the Top 50 in full:

  1. Exercise more
  2. Eat better
  3. Cut down on alcohol
  4. Stop smoking
  5. Spend less time on Facebook / Twitter
  6. Learn a new language
  7. Learn a musical instrument
  8. Spend less money
  9. Secure dream job
  10. Average eight hours of sleep a night
  11. Improve qualifications
  12. Spend more time with kids
  13. Get a toned body
  14. Have cosmetic surgery
  15. Get a pet
  16. More bike rides
  17. Watch more news & documentaries
  18. Dump partner (and find better one)
  19. Improve cooking skills
  20. Do more for charity
  21. Get a promotion at work
  22. Stop watching trashy reality TV
  23. Have more sex
  24. See more of friends
  25. Sponsor a child in Africa
  26. Eat less chocolate
  27. Drink less coffee
  28. Improve personal hygiene
  29. Drink more water
  30. More live music / entertainment
  31. Learn to bake a cake
  32. More outdoor activities
  33. Take up a new sport
  34. Learn to knit
  35. Swear less
  36. Introduce a regular date night
  37. Have a baby
  38. Take up a new sport
  39. Go to church more often
  40. Take the stairs rather than a lift
  41. Read more books
  42. Try to not get a parking fine/speeding ticket
  43. Pass driving test
  44. Eat less biscuits
  45. Get married
  46. Break a world record
  47. Travel more
  48. Learn how to use the technology properly (iPad, social media etc)
  49. Eat less red meat
  50. Spend less time at work

Personally, my top three resolutions have come in at 29 (drink more water), 1 (exercise more) and 24 (see more of friends) but feeling a little left out, perhaps I will go for number 46 too and see if I can break a world record!  Perhaps for biscuit eating?!  It certainly won’t be for ironing as I don’t think I could beat the current record, an ironing marathon lasing 80 hours in which Janette Hastings of New South Wales, Australia who ironed a massive 1157 items including jeans, shirts and shorts during this time.

And remember, if one of your resolutions is to have more me time, spend more time with your family or generally just do less of the things you don’t enjoy, then give us a call.  We will happily help with your ironing and let you concentrate more on keeping your resolutions.

Happy New Year everyone!

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